Just like in yoga or pilates, focusing on and improving your core strength is the vital “foundation” to building your stability and can help you achieve your goals.

Join KQED’s award-winning journalist, host and editor of Future of You, Christina Farr, in conversation with Charles Michael Yim, CEO of Breathometer and Shark Tank veteran, on how they’ve continued to expand their products by partnering with some of the top medical research institutions. And share his experiences on launching successful devices that focus solely on their “core”—the breath.